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From age 15 and up, with no age limit, our 45-minute to 1-hour classes are designed for everyone, led by our internationally skilled and seasoned team of coaches.
Our Program
Our adult Jiu-Jitsu program is divided into three levels to cater to all practitioners, regardless of experience:
- Fundamental Jiu-Jitsu
Ideal for beginners, this class introduces fundamental techniques through a progressive and sequenced methodology. This ensures a solid foundation upon which to build and progress to the next levels. - Jiu-Jitsu All Levels
This intermediate-level class is for those who have mastered the basics and are working to refine their techniques. It is also open to graduated athletes who are focused on continuous technical improvement. - Advanced Jiu-Jitsu
Designed for advanced practitioners and graduate students with a high technical level.
Our Philosophy
We believe that Jiu-Jitsu is for everyone, regardless of age, gender, or physical ability. Whether you’re completely new to the art or have been practicing for years, we are here to guide you on your journey.
What will you learn.
✅ Beginners will be introduced to the art of Jiu-Jitsu and progress from fundamental techniques to intermediate skills.
✅ Intermediate and Advanced Practitioners will further refine their techniques and learn advanced positions and movements.
Classes focus on technique, repetition, and application, with an optional sparring session at the end.
Sparring is not mandatory—it’s up to you to decide if you’d like to test and improve your skills in a supportive environment.
Our commitment to You
We respect your time, pace, and individual limitations. Whether your goal is to build physical endurance, refine your technique, make new friends, or be part of a supportive community, we’re here to assist you every step of the way.
Join us and embark on your journey of personal growth, learning, and community in the art of Jiu-Jitsu.